Headache is a very bad disease. Especially migraine is very bad. It affects people's lives badly. Treatment of headache is possible.
How is headache treated?
1- Using lavender oil improves headaches. Drop 1-2 drops of lavender oil in boiling water. Then smell the water vapor. But do not drink the lavender oil!
2- Mint heal headache. Mint is good for many diseases. Mint opens your nose. Oxygen makes it easy to get. Accelerates blood circulation.
3- Basil oil heal headache. Plants are good for many diseases. Basil oil is one of these plants. If your head hurts, try it. It's also good for weak muscles.
4- Drink coffee ! It is the best treatment method. You can relax your headache by drinking coffee.But you should drink less coffee. There is a painful effect on the herb.
5- Stay away from the sun! Factors such as hot, thirst, sunlight cause headaches. Pay particular attention to the summer months. When Plaja goes, wear sunglasses.
6- Applying acupuncture with your fingers. Apply pressure to the area between the thumb and index finger. This pressure will lighten your pain a little. This is a traditional Chinese method. But it is unclear how useful it is.
7-Get a hot shower! Hot water comforts you. Get rid of your body from tension. Sometimes tension can cause headaches.
8-For the water! Is not that simple? But dehydration causes headaches. If you want to get rid of headache regularly for water.
9- Regularly do neck exercises!
Neck exercises strengthen your muscles. Finish your tension. Relax you guys.
10- Relax in a dark and quiet place. Sometimes the sound sometimes disturbs you. Getting rid of them will be good for you. A quiet and light-free environment is the solution to headaches.
Headache is a very bad disease. I have prepared some suggestions for you that could be a solution to your headaches. I hope the advice I give you here will help. You guys get rid of headaches. My English is very bad. I apologize for this.
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